Do you work too much but don't feel like you do enough? Can't leave the office? Find it hard to relax in healthy ways? Do you have dreams? What did you want to do when you were a little kid? Have you met your goals for yourself? Do you have nightmares? Rigid behaviors you would like to change? I can help you to understand yourself better. In doing so you can learn to access your internal powers to make changes in your life. I can help you discover and affirm your unique self. I am trained in somatic techniques, hypnosis and EMDR. These are tools which can teach you how your body affects your mind and how unconscious fears can dictate your experience of life. You can learn to relax and use internal resources to change your behaviors. I believe we all have a natural drive towards healing and that most of our unhealthy behaviors are ways we have learned to cope with the world. Change is possible. You bring the curiosity and honesty. I provide the tools for your journey of self-discovery.
Qualifications: | University of Memphis |
---|---|
Academic Suffixes: | MS, LPC |
Expertise: | Borderline Personality, Emotional Disturbance, Trauma and PTSD |