About
Rethinking Masculinity in MENtal Wellness: Resilient Roots Therapy. My mission is to empower men through cultivating resilience, personal growth, and leveraging evidence-based modalities such as CBT-I, IFS, Gottman, and trauma-informed care to find balance! As a veteran and male professional, my focus is on assisting male veterans, first responders, and fathers who face challenges stemming from trauma or mental health disorders, such as PTSD, TBI, depression, anxiety, and bipolar disorder. Symptoms might manifest as sleep disturbances, cognitive impairment, lack of focus, and disorientation with the ultimate goal of improving sleep quality, addressing traumatic experiences, and facilitating personal growth and development in their roles as fathers, partners, and individuals. If you are still reading, recognize that you don’t have to navigate this journey by yourself. I extend an invitation to collaborate on exploring therapeutic options and devolving coping strategies tailored to your current circumstances. How can I help?
Features
| Qualifications: | University of Southern Maine |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Chronic Pain, Depression, Other, First Responders, Marital and Premarital, Men |
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