About
Life can be challenging, but you're not overreacting or being too sensitive. Therapy can help you navigate those challenges with composure and make decisions that are best for you. It offers a safe space for exploring your thoughts, emotions, and experiences, providing relief, creativity, and personal growth. Therapy helps heal past traumas, manage stress, and develop healthier patterns. It brings clarity to life's changes, helping you create a path that works for you. Embrace therapy to sort out your experiences and thrive. Contact us today to start your transformative journey. View 5 Photos My goal is to use evidence-based techniques to give you practical tools to help you. Whether you are dealing with anxiety, depression, codependency issues, each session you will leave with at least one thing to work on which is designed to help you towards your goals. We will talk about your life and your concerns in order find the best approach for you. It's common to be taught to keep things "in-house" and not "air your dirty laundry," but this can leave us struggling to express emotions, recognize abuse, and cope effectively. Therapy is not a cure-all, but it's a safe space to explore these issues and build healthier coping mechanisms. Let's work together to build the life you deserve.
Features
| Academic Suffixes: | LPC, NCC |
|---|---|
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |
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