About
Hello! Reaching out for help can be difficult and I am happy you have taken this first step. Therapy is a safe, judgment free, and confidential space for you to explore, learn, heal, and grow into the person you want to be. I specialize in working with motivated clients who find themselves trying to navigate life with anxiety, trauma histories and responses, women’s health and complexities, relationship struggles, and life overall transitions. I also offer supervision for those seeking LMHC licensure. I am licensed in both MA and VT. I work with you to offer support throughout your treatment cycle. I utilize elements of CBT & DBT with a trauma-informed and person-centered approach to treatment/healing. I also pull from my background in complementary & alternative medicine techniques to utilize mindfulness, nutritional counseling, and movement if you'd like to incorporate them. Everyone experiences challenges in life and needs support along the way. We will work collaboratively in order for you to feel confident moving through these experiences and to continue on your life journey to becoming the best version of yourself. I invite you to reach out to set up a consultation to see if we would be a good fit to work together.
Features
| Qualifications: | Cambridge College |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Coping Skills, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Infertility, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
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