Do you feel broken? Do you struggle to feel connected and present in relationships? Are you often stuck in numbness or struggle with intense emotions and don't know how to cope? You long to decrease the daily distress you experience and I can help you get there. I help people move from surviving to thriving. I am successful at what I do and I can help you become more empowered to improve your mental health and your relationships. I work with individuals dealing with trauma, bipolar, and self-esteem. I am trained in EMDR which is one of the most effective types of treatment for PTSD. I combine EMDR with parts work like IFS therapy to treat CPTSD. I also specialize in treating bipolar disorder. I run CPTSD groups for additional support. I am LGBTQIA+ affirming. Using a trauma-informed approach and working from a social justice lens, I provide non-judgmental, affirming counseling to support you on your journey towards thriving. Please contact me here or learn more at my website.
Qualifications: | Western Washington University |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Life Transitions, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans, Women |