You’re a reliable high achiever, someone who looks like they have their whole life together, but on the inside it feels like things are falling apart. You’re dealing with high amounts of stress, your worry keeps you up at night, and you find it hard to say kind things to yourself. Your low self-confidence, uncertainty about things, and inability to say “no” is weighing on you, and you’re tired of feeling overwhelmed, less than, and burned out. If you’re looking for better ways to cope with stress, build confidence and self-assurance, and handle situations where you don’t have control, I’d love to be of support. My clients appreciate my warm and inviting yet direct approach. There’s not a one-size-fits-all approach to therapy and the modalities I use are dependent upon your unique needs. I am an active participant in your therapy and I will not tiptoe around your challenges. Your time is valuable and I want you to get the most out of therapy. It's time to invest in yourself and get the unconditional care and support you so desperately need and deserve. When you're ready, I invite you to connect with me. I offer a 15-minute phone consultation so you can get a feel for whether I'm a good fit for you. Contact me to schedule. I'd love to hear from you!
| Academic Suffixes: | MSE, LPCC |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Other, Life Coaching, Life Transitions, Other, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Women |