About
I work with adults and adolescents experiencing anxiety, relationship challenges, post-traumatic stress and those wanting to feel more safe, comfortable and confident in their own skin. Using a holistic approach to counseling, I help my clients develop kinder and more compassionate relationships with themselves as they explore aspects of their lives, patterns and strategies that are no longer serving them. Together, we identify, grow and utilize their strengths and internal resources to develop more positive and effective habits for a healthy and fulfilling life. While honoring what is important to clients at the time of each session and allowing space for what organically arises, I utilize techniques from Sensorimotor Psychotherapy and Dialectical Behavioral Therapy. These each offer insights and tools for acknowledging and accepting current challenges as well as working toward positive change and transformation. I have a gentle yet analytic style and honor and respect others’ unique differences. I aim to meet folks where they are and with compassion and curiosity, help them move toward their goals.
Features
| Qualifications: | Georgia State University |
|---|---|
| Academic Suffixes: | LPC, MS, MBA |
| Expertise: | Anger Management, Anxiety, Cancer, Codependency, Coping Skills, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Other, Other, Spirituality, Stress, Trauma and PTSD, Women |
Location
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