About
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose. I use self-compassion training to dismantle the judgment, shame and self-blame that drive depression, anxiety and psychosis. DBT and CBT teach my clients practical coping and effective communication skills. My clients heal from the deep wounds of trauma and loss that are at the root of their struggles through Psychodynamic Therapy and Somatic Experiencing. I wish I had a time machine so you could go back and repair your past. Instead, I will help you transform the story you tell yourself about the things that are hard to move on from and change the meaning you make of your most painful experiences so that you can grow more present today and step into tomorrow with a perspective of optimism and openness.
Features
| Qualifications: | California State University Northridge |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Autism, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Illness, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Violence, Dual Diagnosis, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Psychosis, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD |
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