About
You feel like something is off. You’re feeling overwhelmed, burnt out, disconnected, stuck. You want to understand your own reactions, build healthy and sustaining relationships, feel grounded and present in your day to day life. I can help! With over a decade of experience, I provide LGBTQIA-affirming and trauma-responsive therapy for youth, adults, and families. Using evidence-based techniques like expressive arts, somatics, and dialectical behavioral skills, I support people finding meaning and connection after trauma and chronic stress. View 4 Photos Together, we will work to understand the ways you've adapted to moments of pain, overwhelm, and trauma – the ways you’ve survived, the stories you’ve told yourself to make it through – alongside your innate resilience, strength, vulnerability, humanity. I provide an affirming and attuned therapeutic relationship, where you feel truly heard and understood. My approach aims to reconnect you with all parts of yourself so that you can build meaningful and lasting change in your life. My style is gentle, collaborative, and compassionately direct. We'll explore your story, develop practical tools, and create change that aligns with your needs and values. Reach out today and let's get started.
Features
| Qualifications: | University of Chicago |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Child or Adolescent, Codependency, Depression, Divorce, Eating Disorders, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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