Do you ever feel like your emotions overwhelm you, making it hard to keep relationships steady? You long for security but find it difficult to trust others fully. Struggling with self-esteem, you want to feel more confident and grounded. You may notice that relationships often feel intense or unpredictable, leaving you exhausted and unsure of where you stand. Your goal is to manage your emotions, communicate openly, and set healthier boundaries that protect your well-being. You’re ready to heal because you crave stability, self-love, and meaningful connections that bring peace and fulfillment, not chaos and uncertainty. I'll provide a supportive space to help you build trust in yourself and other relationships. By exploring past attachment traumas, you'll gain insight and foster compassion. We’ll work on boosting your self-esteem, setting healthier boundaries, and improving communication skills so you can achieve emotional balance and create secure, fulfilling connections. I invite you to take the first step towards healing and growth. Contact me for a free 15-minute phone consultation, where we can explore your needs and determine if we're a good fit to work together on your journey to a healthier and happier life.
Qualifications: | University of Missouri St. Loui |
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Academic Suffixes: | LPC, NCC |
Expertise: | Anger Management, Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |