About
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. Mental health is Physical health. My specialty includes CBT Cognitive behavioral therapy, one of the most effective methods of treatment for mental health disorders. Although, our past can help bring clarity into who we are and why we do the things we do. I like to focus on current problems and solutions. In other words - How can I help you today? The core of my help comes from the Lord and includes a person-centered and strength-based perspective. As a therapist, I enjoy helping individuals explore the past, create peace in the present, and maintain consistency for the future.
Features
| Academic Suffixes: | LPC, NCC, CAADC |
|---|---|
| Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Dual Diagnosis, Learning Disabilities, Intellectual Disability, Peer Relationships, School Issues, Self Esteem, Stress, Substance Use, Women |
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