Have you been feeling depressed, anxious, worried, or overwhelmed by the stress of life? Are there unhealed wounds from your past that keep reappearing? You may be feeling lost, stuck, and unsure how to move forward. These emotions & experiences happen and are very real, and you are not alone. Creating the changes you want is doable, and I am here to help. I offer a warm & welcoming environment that allows you to quickly feel comfortable and courageous as you work towards your goals. Working together, I provide you the tools & support you need to feel empowered & achieve the hope, healing, and life that you've been searching for. View 6 Photos I offer office and telehealth therapy where we unlock the power in understanding the impact that thoughts & beliefs have and how to change unhealthy thinking patterns & learn new ways of coping. I also offer equine assisted therapy that incorporates horses to create personalized hands-on learning experiences that are empowering, insightful, & unforgettable. Making the decision to begin therapy is not easy and it takes a lot of courage to work towards your personal healing and growth. I will meet you where you are and provide support to you throughout the process. I believe in you, and I believe that hope and healing are possible. I look forward to connecting with you soon!
Qualifications: | Arizona State University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Autism, Behavioral Issues, Body Positivity, Career Counseling, Caregivers, Child or Adolescent, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |