About
My work as an individual and couple's therapist rests on the belief that we all have inherent abilities to change and grow. When we feel safe and accept ourselves, we are more likely to be curious and open to make the changes we look for. I collaborate with clients to focus not only on their challenges but also on their strengths. I enjoy working with people who want to improve the quality of their relationships, individuals who seek to release and reduce fears and anxiety or are ready to address patterns of negative thinking. In our sessions, besides talking, I often incorporate mindfulness and somatic practices to achieve a more and integrated experience of change and growth. I offer a free 20 min. initial consultation session to hear more about what you are looking for and see if we are a good fit to work together. Please reach out if you would like to schedule one.
Features
| Qualifications: | Lesley Universtity |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Child or Adolescent, Codependency, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Trauma and PTSD |
Location
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