About
We all can benefit from the support therapy offers from time to time. Some reasons people come to me: they may feel stuck in some area of their life; feel confused about who they are or where their life is heading; find that they have trouble showing up fully in relationships or lose themselves in relationships; struggle with feeling okay within themselves; have experienced a loss, and need someplace safe to grieve; feel lost, alone, and not in control of their life; are having difficulty reaching goals; or want to feel more joy, connection, and love in their life. If any of these resonate with you, you're not alone. Therapy provides a relationship where you can rediscover and be your authentic self; feel truly heard and understood; let go of old, limiting, or inaccurate beliefs about yourself or others; or simply experience life the way you want to! In my practice, I use whole-person therapy and draw from both established and cutting edge approaches, including Hakomi and Recreation of the Self. However, the most important factors for fruitful therapy is a trusting relationship characterized by a non-judgmental attitude, acceptance, kindness, curiosity, and humor.
Features
| Qualifications: | Naropa University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Career Counseling, Codependency, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Men |
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