Ruth Tallakson


Saint Paul, Minnesota 55114 United States

About

Are you frustrated and irritable at work? Do you sometimes have trouble containing your anger? Are you worried about whether you're good enough? If so, I'd like to talk with you. Together, we'll change your way of thinking so that you can learn to reduce anxiety and depression, recognize and manage your anger, reduce job-related stress and develop confidence and trust in yourself. In a personal and compassionate setting, you will learn to live from your true strengths, recognize and manage your symptoms, and gain self-acceptance as you clarify, respect and find your own voice.

Through our work together, you will learn to break recurring stressful life patterns, recover from trauma and loss, heal damaged relationships and feel calmer and more in control of yourself and your life. You can find your strengths. You can create a consistent sense of peace in your life.

My style is practical, honest and encouraging. You will move toward your own goals, at your own pace, in a positive and supportive setting. I believe that all of us have innate wisdom and joy. Together, we will discover yours.

Features

Qualifications: University of Minnesota
Academic Suffixes: PhD, LP
Expertise: Anger Management, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Infidelity, Life Coaching, Life Transitions, Peer Relationships, Other, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD

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