It takes a lot of courage to be authentic. I feel strongly that being an authentic version of yourself is one of the most important achievements in life and one of the best tools for successful treatment. I strive to create a positive place free of judgement where a person can feel supported while they work through their trauma and navigate this tough place called life. Sometimes we feel alone, forgotten, or undervalued. Life can throw some heavy punches at us, and it can make us feel like we don’t belong. Trauma can look like so many different things to so many different people. A traumatic experience doesn’t mean you’re alone. That is why finding the right therapist can make all the difference in the world. I am a person-centered Clinical Mental Health Counselor. Together we can create a place where we can be authentic, we can laugh, we can get angry, we can cry, and we can smile while we work through this experience of trauma.
Qualifications: | Capella University |
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Academic Suffixes: | CMHC |
Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, First Responders, Self Esteem, Self-Harming, Suicidal Ideation |