Do you sometimes feel that you are not enough? Do you feel like you have to sacrifice parts of yourself to be worthy or deserving of love and acceptance? Maybe you feel stuck and unable to make decisions. You feel like you are never able to “do the right thing” or be the person you are supposed to be. You struggle with shame and guilt about who you are and what you’ve experienced. You want to feel whole and complete, to know who you are and feel okay with that. You want to be grounded and confident in who you are and what you want. You want to be seen and heard. I can help you drop your beliefs about yourself and find acceptance and compassion for who are you and who you hope to become. I offer an eclectic approach of EMDR, parts work, ACT, and CBT. Visit https://www.lrtherapycollective.com/ or call to schedule a free consultation today.
Qualifications: | University of Arkansas at Little Rock |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD |