About
Life moves fast. Be tough...work demands. Others needs...my needs...relationships falter. Be real. Can't think...can't stop thinking. Hide feelings...everything hurts. Can't sleep...can't get out of bed. Must perform...can't breathe...heart races...muscles tense. I don't like me...I must like others. Forgive...once again. Forget...never forget. Deny the past...living the past. Predicting the future...worry. Never good enough...keep up the facade. Push...pull. Diet...overeat. Overwork...underachieve. Numb the pain...lose the joy. Who am I? What do I want? How do I change? You will find a safe space which fosters acceptance and encouragement to effect change while negotiating painful life events/changes, depression, anxiety, problematic behaviors or personality limitations. My experience combines psychoanalytically informed emotionally dynamic and relational approaches for fostering a more authentic quality of life. Postgraduate I have pursued several years of studies in psychoanalytic thought. I am grounded postgraduate in techniques of CBT and intensive training [Behavioral Tech, LLC] in DBT.
Features
| Qualifications: | Southern Nazarene University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Depression, Divorce, Family Conflict, Grief, Life Transitions, Men |
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