About
Are you feeling overwhelmed by anxiety or depression? Struggling to find direction or feeling stuck in life's challenges? You're not alone. Many grapple with these issues, seeking clarity and relief. My ideal client seeks support to explore emotions, challenges, and goals in a safe, non-judgmental space. They aspire to enhance mental well-being, find inner peace, and achieve personal growth. Together, we'll uncover coping strategies, build resilience, and foster self-understanding, empowering you to navigate life with confidence and self-compassion. With 25 years of experience, along with real-life insights. I provide culturally responsive, evidence-based interventions tailored to your unique needs. Specializing in anxiety, depression, trauma, navigating illness, caregiver, and aging & life transitions. I draw from diverse therapeutic modalities like CBT, Grief Work, Mindfulness, Brainspotting, and IFS. You deserve to be heard, understood, and supported on your journey towards greater well-being. If you're ready to take the step towards greater self-awareness, resilience, growth, and personal fulfillment, I invite you to take the first step and reach out. Together, we can navigate life's challenges and unlock your full potential.
Features
| Qualifications: | University of South Florida |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Other, Family Conflict, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Traumatic Brain Injury (TBI), Women |
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