You have the ability to heal and transform your life. Let me help you dictate a direction for change, understand the steps in preparing for the necessary action needed, and formulate a plan to transform your life. Therapy allows you to experience positive change which you will gradually take away at the end of each session, then implement it from day to day. My own personal growth through the help of therapy became the essence for becoming a counselor, and I would enjoy helping you identify those barriers in reaching your goals, and manifest change. My services accommodate residents from both states of Maine & Massachusetts. I am a person-centered and motivational therapist that offers services for people managing anxiety, depression, ADHD, self-esteem, stress management, grief and loss, trauma, substance use and support of a family member, significant life events/transitions, emotional and behavioral health issues, and general life adjustments and changes. Within us I believe we all have the ability to connect to a vibrational energy that is positive, calming, and peaceful. With empathy and compassion, I will strive to help you view challenging situations more clearly, and respond to them more effectively in creating positive change. I believe this to be essential for self healing and transformation.
Qualifications: | Lesley University, Cambridge Massachusetts |
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Academic Suffixes: | LMHC, LCPC |
Expertise: | Addiction, Alcohol Use, Anxiety, Depression, Dual Diagnosis, Learning Disabilities, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Substance Use |