I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above. The Unified Mindfulness System of therapy offers permanent transformation. It is a brain-based therapy moving beyond traditional talk therapy. It create new and positive brain patterns while it weakens the old negative brain patterns. Research has proven that the brain is changeable and the Unified Mindfulness System addresses this in a dramatic way. Are you struggling with an internal war with yourself, fighting with thoughts and emotions? If so, Unified Mindfulness therapy can help you eliminate the fight within yourself by letting go of the fuel that feeds the fire of your suffering. This is accomplished through self compassion rather than hatred of what arises within your own mind and body.
Qualifications: | Regis University |
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Academic Suffixes: | LPCC, LADAC, LPC, LISAC |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Child or Adolescent, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Hoarding, Internet Addiction, Life Coaching, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Other, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD, Veterans, Video Game Addiction, Weight Loss, Women |