About
Starting couples counseling can be scary. But while the issues that lead a couple to seek help are painful, the therapy process can be a positive experience - even fun! My approach to couples therapy is welcoming, empathetic, and inclusive. I take the time to get to know each partner individually and understand their needs and hopes for the relationship. I help couples reconnect, rediscover their strengths, and approach conflict in a more productive way. I have specialized training in working with couples experiencing infidelity and substance use as well as in working through parenting challenges. I welcome LGBTQ+ couples. I also offer individual therapy for teens and adults dealing with anxiety, depression, trauma, OCD, self-harm, and relationship difficulties. Drawing from evidence-backed, research-informed techniques, I tailor my approach to help each client achieve their goals. I have advanced couples training in the Gottman Method. I also have expertise in IFS, psychodynamic therapy, solutions-focused therapy, CBT, and other modalities. I have additional training in neurodivergence as well as in LGBTQ+ issues. Please contact me for a complimentary 15-20 minute call to see if I'm a good fit for you!
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Anxiety, Other, Depression, Divorce, Dual Diagnosis, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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