About
I can support you in finding ways to engage differently with difficult symptoms and challenging experiences. Symptoms of anxiety, depression and PTSD drain our energy and can make life feel unmanageable. Current events including climate change, increasing violence, racism, sexism, homophobia, and wealth inequality, can be overwhelming and make us feel more isolated and hopeless. I am committed to helping you identify your goals and supporting you in the process of making meaningful improvements in the quality of your life. I am licensed in Michigan and New Hampshire. I incorporate a variety of therapeutic tools including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness, Trauma Informed Yoga, Ecotherapy, and Climate-aware therapy with a focus on supporting each individual find ways to improve their wellness in every aspect of life. Please feel free to reach out for a free 15 consultation to see if we are a good match.
Features
| Qualifications: | University of New Hampshire |
|---|---|
| Academic Suffixes: | LCSW, LICSW |
| Expertise: | Addiction, Anxiety, Body Positivity, Borderline Personality, Coping Skills, Depression, Other, Grief, Life Transitions, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
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