About
Feeling overwhelmed? Things don't make sense and you've lost perspective? Sometimes it is a big reason - such as divorce, medical issues, chronic pain, weight management, financial stress or job loss. Or sometimes we just realize that we are not where we want to be in our life and not sure how we got there or how to get back. This can result in anxiety, depressed mood and sadness. It's time to start putting the pieces together - changing bad behaviors and replacing them with healthy ones, being accountable and responsible for our own lives. Entering into a safe theraputic relationship where there is no judgement or critcism, where you know that the time is all about you with the focus on your life and changes you need to make, is the first step to acheiving goals and living the best life possible. If you have the desire to change and take back control of your life, therapy can give you the tools and coping skills needed to gain perspective, be the person you want to be and live the life as you picture just by putting the pieces together one at a time.
Features
| Qualifications: | Bridgewater State College |
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| Academic Suffixes: | MA, LMHC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Chronic Pain, Coping Skills, Depression, Divorce, Eating Disorders, Grief, Infidelity, Life Coaching, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD, Other |
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