About
The decision to seek therapy is an incredibly brave step. If you're ready to make some meaningful changes, do away with unwanted patterns, or create an overall healthier outlook, I would be honored to work with you to reach these goals. I have spent 20 years as a mental health professional, assisting folks from all walks of life striving to make their time in this world more enjoyable & rewarding. I would appreciate the opportunity to use my skillset to assist you in overcoming obstacles that you've already identified or those we discover together. I adhere to a truly person centered and strengths-based practice, using many different therapeutic styles. My ultimate goal is to create a place without judgement, where you will feel secure & supported enough to bring issues and experiences to the table that can be challenging to explore, but are vital for real growth. My main approach is utilizing humor, unwavering acceptance, & absolute honesty at all times. Whether it's general feelings of anxiety, sadness, difficult relationships, our past, issues relating to substance use, job stress, separation, grief, or countless other challenges...it can get better if we put in the work.
Features
| Qualifications: | Portland State University, School of Social Work |
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| Academic Suffixes: | MSW, CSWA |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Body Positivity, Chronic Relapse, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Other, Other, Life Transitions, Men |
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