About
It is OK to not feel OK! In fact, it makes absolute sense that you may be experiencing feelings of anxiety, depression, anger, irritability, and discontent as you try your best to navigate a world that can be chaotic to say the least! In my experience, sometimes just talking through these difficulties with a therapist can help to recalibrate our hard wiring as we work to find what is most effective for us to move forward. I applaud you in taking an enormous step in trusting the therapeutic process by saying "YES" to yourself. I am here as a means to help guide and navigate the journey in reaching your therapeutic goals. As for me, I am a retired combat Veteran and mental health clinician that uses an empathetic approach with a trauma-informed lens that encourages clients to work on their therapeutic goals through a collaborative process. I enjoy using the components of CBT, DBT, and mindfulness as a means to harness and channel our emotions, thoughts, and behaviors. In my experience, therapy provides a safe space that enables you to give yourself permission to be vulnerable and actually "feel those feelings." I pride myself on meeting you where you are at as a client. Please reach out for a consultation as I would love to see how I can be of help along your healing journey.
Features
| Qualifications: | Simmons University |
|---|---|
| Academic Suffixes: | MSW, LICSW |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Men |
Location
Contacts
- Click to Call