About
I have a relaxed approach that is spiced with humor and education. My goal is to have a comfortable and creative environment to help you make the changes you want to see. I'm big on education and will likely push books, articles, and videos on you; or at least summarize to the best of my ability. I'm also big on self acceptance and self-awareness, using practical mindfulness and personal intelligence as a guide. This means getting to know yourself and your strengths to learn how to use them to help yourself. I am available to meet online and in person (Tuesdays only) at my La Mesa office. Don't hesitate to reach out if you have any questions or to schedule a free 20-minute meeting.
Features
| Qualifications: | John F Kennedy University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Autism, Bipolar Disorder, Body Positivity, Cancer, Chronic Illness, Codependency, Depression, Dissociative Disorders, Divorce, Dual Diagnosis, Family Conflict, Grief, Men |
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