About
Throughout life, we are faced with the task of overcoming challenges and hardships. Whether you have been struggling with mental health concerns for many years or are going through a current life circumstance that is causing you distress, it may be time to seek outside support from a therapist. We will work together in a collaborative manner to create a space where you can focus on gaining a deeper understanding of yourself, increase meaning and fulfillment in your life, and reduce mental health symptoms that might interfere with your well-being. I am passionate about helping people gain insight into reoccurring patterns, improving coping skills, strengthening relationships, and addressing past trauma and events that have impacted them. I have been trained in ARC, SMART, Motivational Interviewing, CBT, Solution-focused brief therapy, and EMDR. I believe that each person’s journey is unique and personal. Regardless of what this journey looks like for you, I hope to be a partner that provides valuable support for you as you make meaningful changes in your life.
Features
| Academic Suffixes: | MA, LCPC |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sports Performance, Stress |
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