As the mama of young kiddos, who is also coping with life’s transitions, I’ve made it my mission to help mamas thrive throughout their pregnancy and postpartum journey, ensuring a healthy and fulfilling lifestyle for years to come. During my first maternity leave, I thought to myself, if I can help mamas manage their mental health and wellbeing (so they don't have to feel like I do right now), I can prevent kiddos from ever needing to come to see me. So, with that epiphany, I became fully trained to work with Perinatal Mental Health through Postpartum Support International & have since added Brainspotting to best treat Mama Trauma. Being a mama is hard. Being a mama who raises emotionally intelligent kids can feel impossible, especially when we are not at our best. I will guide you to find your better than best so that you can raise your littles to be their strongest selves. It is always an honor to work with a mama who recognizes the importance of filling her cup to be able to pour fully into her family. Thank you for being here for yourself and for your family. I can't wait to see you flourishing, Mama.
| Qualifications: | Regent University |
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| Academic Suffixes: | MA, LMHC, LPC |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |