About
Are you coping with anxiety, ADHD or sadness while navigating life’s challenges? Life can be demanding, especially when you feel like you are falling short. If you're experiencing overwhelm, anxiety, or struggling to manage life's changes, rest assured that you’re not alone. Whether it’s analysis paralysis, task management, disorganization, or overthinking, we’ll work together to develop practical skills to manage stress, challenge negative thoughts, and find peace. I’ll guide you through processes to enhance your coping, reduce overthinking, and promote relaxation. We will explore your goals and how your life can be transformed. View 6 Photos We will leverage my expertise in attention, executive function, stress, over-thinking and anxiety. We’ll tap into your innate strengths and challenge unhelpful thought patterns. Through our work, I'll help you show up more authentically in your own life. We’ll work to build a supportive relationship that helps you learn skills to relax and connect in life. Navigating the decision to pursue therapy can be daunting. Therapy is an investment in your well-being, health and personal growth. When you’re ready to challenge negative beliefs, embrace your positive self and discover your path, reach out and schedule with me. I eagerly anticipate working with you on your journey toward authenticity, calm and wellness.
Features
| Qualifications: | Indiana University Northwest |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Other, Anxiety, Behavioral Issues, Other, Coping Skills, Depression, Learning Disabilities, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Women |
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