About
We all tell ourselves stories that aren't true. It might be that we're incapable, not enough, or "Just too messed up". My job is to support and walk with you as we deconstruct those beliefs, redefine what a beautiful life looks like while leaving behind what no longer serves you. I love building strong therapeutic relationships, I use multiple strategies and my approach is eclectic. I provide gender affirming care in a safe, validating, non-judgmental, peaceful space for people to explore their identity. I also help individuals leaving high demand religions/cults. I use multiple treatment strategies and each person is different. Are you experiencing somatic triggers? I am trained and highly skilled in EMDR and ART. These modalities allow a new story to be re-written into the nervous system, meaning that panic attacks and other somatic sensations no longer restrict daily functioning. It will always start with a strong therapeutic relationship and trust. We might drink tea (I'm Canadian!) or eat chocolate. Everyone needs something different, I am highly trained and provide evidence-based treatment. Let's go on your unique journey together!
Features
| Academic Suffixes: | MSW, LCSW, SOTP |
|---|---|
| Expertise: | Adoption, Anxiety, Body Positivity, Borderline Personality, Chronic Illness, Depression, Grief, Infertility, Life Transitions, Other, Pregnancy, Prenatal, Postpartum, Racial Identity, Self-Harming, Sex Therapy, Sexual Abuse, Spirituality, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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