About
Life can sometimes feel like one big puzzle that we are constantly trying to piece together. We often lose our sense of self as we attempt to create this beautiful picture. But what is behind that social media post? Are you taking care of your wellbeing while managing the expectations and demands of your world around you? My goal in working with you is to restore balance back to your life and help you feel more grounded! Whether you are struggling with topics like perinatal depression or anxiety, infertility, maternal burnout, systemic generational trauma, culturally specific topics, or marital issues, I am here for you. My number one attribute is that I am approachable. I strive to help you feel safe. I work from a person-centered therapy approach I believe that therapy is your journey, and I am simply here to help guide you the best I can. I also incorporate techniques from CBT, DBT, narrative therapy and have experience in trauma work using techniques best suited for you. The struggle can be so behind the scenes, leaving us feeling alone and alienated from others. I am here to be that voice that is reassuring you that you are not alone and more importantly you do not have to do it alone. Let me be here to help you through your journey of self-healing and love!
Features
| Qualifications: | Mercer University |
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| Academic Suffixes: | MS, LAPC, NCC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Women |
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