Good experiences in counseling and therapy require a trusting relationship between the therapist and the person seeking services. Within this relationship you can feel safe to explore your current situation, learn to trust yourself and make decisions that support who and how you want to be. The services I provide are for adults seeking individual counseling. People who work with me have problems various things such as depression, anxiety, history of trauma and Complex PTSD, grief and loss, emotional, physical and sexual abuse. Difficulty or challenges in relationships also bring people into therapy. Whether you are seeking short-term therapy to develop strategies to move through new problems, or seeking relief from complex issues, I can help. Call or email today, and talk to me about what course of therapy might be best for your unique issues. I would like to welcome you to find support, useful strategies and insights to improve your day to day life.
Qualifications: | Mankato State University |
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Academic Suffixes: | MS, LIMHP, LPC |
Expertise: | Addiction, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |