About
Therapy offers an opportunity to heal, learn, discover, and grow into who we want to truly be in this world. I enjoy working with clients who have goals and desires to work through trauma and problematic symptoms and behaviors and towards lasting healing and personal growth. No matter what brings you to therapy, we will work collaboratively towards your therapeutic goals and overall wellness. As an eclectic, holistic, Adventure Therapist, my approach draws upon Person-Centered, Mindfulness, Cognitive-Behavioral, Somatic, Solutions-Focused, Nature-Based and Internal Family Systems lenses. At its heart, my approach is experiential. I find it beneficial to get clients outside and moving as much as possible during therapy, including online clients. My approach appeals to motivated individuals, couples, and families with the desire to break free from problematic and toxic patterns. I believe all clients are experts in their life and I am merely a guide who can offer experiences and tools promoting lasting healing and growth. Feel free to contact me to see if I can help on your healing journey.
Features
| Qualifications: | Prescott College |
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| Academic Suffixes: | LPC, MHSP |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Marital and Premarital, Oppositional Defiance, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Veterans |
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