About
Let me help you regain a sense of balance, hope and positivity. Feeling stressed and overwhelmed can interfere with your ability to be present and engaged. Stress about getting everyday tasks completed, worry that you are not good enough, anxiety about what might happen, consumed by what has happened in the past, and overwhelmed with handling and juggling everything. What you really want is to feel accomplished, proud, calm, and steady. You want to enjoy the little things and savor the big things in life; enjoy the moments, embrace the events, and end each day with hope and enthusiasm for the next. You can have all of this! You can regain your sense of balance, hope, and positivity. You can overcome fear and sadness, you can decrease stress and overwhelm, and you can put anxiety in its place. Armed with the right tools and the understanding of how emotions, sensations, thoughts, and feelings connect you can begin to find your joy again. We can make this happen now! Let’s get you from stressed and overwhelmed to balanced, hopeful, and enthusiastic. Call me now for a free phone consultation and let’s explore how you can start making this happen!
Features
| Qualifications: | Seton Hall University |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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