About
Are you struggling with life's inevitable challenges? Whether it be due to anxiety, depression, recent or past trauma, or difficulty transitioning from one life event to the next, let's work together to create a plan tailored to your needs. My goal is to work collaboratively with you to develop insight into your struggles to help overcome these challenges. I provide a gentle and direct approach, creating an inviting, safe space for exploration and reflection to facilitate personal growth. I have experience providing treatment to individuals experiencing a variety of mental health symptoms. Experience includes treatment of depression, anxiety, trauma, grief and loss, changes in functioning/abilities, work-life imbalance, relationship issues, sleeping or eating disruption, and stress management. I offer an integrated approach to therapy adapting the therapeutic approach to an individual’s specific needs. I look forward to working with you.
Features
| Academic Suffixes: | MS, LPC, RYT |
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| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Disturbance, Grief, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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