To make real change happen we must choose. Choosing requires courage, strength & personal responsibility to undertake the intimate journey of self-discovery. The Japanese culture has a tradition of painting a broken section of pottery with gold, thereby embracing the meaning that beauty is found in the broken places. From a conscious & open heart space, I choose to meet you wherever you are in life, as life can hand us challenging situations at any moment, pushing our limits of pain, stress & comprehension. I am honored to co-create change with a diverse range of people, all ages & unique life stories, including, but not solely, those individuals experiencing trauma - past or current, anxiety, depression, on the autism spectrum, LGBTQI, couples, creatives & tech industry workers. With an holistic view, some humor & the warmth of a neutral & compassionate approach, I work alongside you to begin the process of change. I embrace the perspective that we are complex..made up of mind, body & spirit layered experiences. A strong sense of curiosity, solutions orientation along with an eclectic, intuitive & creative approach guides me in this work with you. I hope to cultivate a working alliance utilizing mindfulness, somatic awareness & psychoeducation to work towards what calls for healing in you.
Qualifications: | JFK University |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Asperger |