Do you want to feel like you want to be on a permanent vacation? This feeling can speak volumes to how much stress you are under on a regular basis. Everyday life has become something that you would love to escape from for awhile instead of something you look forward to each day. When your day feels like you just live to get through the hard things it becomes more difficult to know how to change. What’s missing is the enthusiasm, connection, and true joy. Maybe you have reached our limit and something has shifted. It feels like now is time to stop going through the motions and start living fully. Find a new way to handle the stress and anxiety of life. Knowing yourself deeply, your attachment style, and your patterns can provide the insight that allows you to find joy in the everyday. Our clinicians are here to help you take bold steps of committed action. Each step brings you closer to the version of your life you no longer want to escape. It’s time. Your best self is around the corner with relief from overwhelming stress and anxiety. Contact us though phone or email to schedule a free 15-minute consultation. We will discover who on our staff is a good fit and answer all of your questions about the therapy process.
Qualifications: | Sacramento State University |
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Academic Suffixes: | LCSW, RPT-S |
Expertise: | Adoption, Anger Management, Anxiety, Coping Skills, Depression, Divorce, Family Conflict, Infertility, Life Transitions, Parenting, Self Esteem, Stress, Trauma and PTSD, Women |