About
The quality of the therapeutic relationship is an important part of the healing process. With 27 years of experience counseling adolescents, adults and families, I offer a warm and trusting environment. My approach is client-centered, nonjudgmental and collaborative. I work with adults and adolescents 16+ experiencing a wide range of challenges, including: anxiety, family conflict, divorce/breakups, depression, self-esteem, family of origin and relationship issues. Drawing from a blend of mindfulness, IFS ( Internal Family Systems), and CBT (Cognitive Behavioral Therapy), I support people to increase self-awareness in order to recognize patterns of thinking and behavior that can cause stress, pain and insecurity in their lives. Please call or email me to discuss if I am the right therapist for you.
Features
| Qualifications: | The University of Vermont- Masters in Social Work |
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| Academic Suffixes: | LICSW |
| Expertise: | Adoption, Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |
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