About
Life is full of unexpected challenges, and sometimes we all need help to navigate those challenges. My specialties include anxiety, depression, trauma, ADHD. parenting and relationship challenges. Practicing a client-centered approach, I recognize that you are the expert in your own life. By identifying your strengths and resources, we will work together to help you create the life you desire. My training includes EMDR, Acceptance & Commitment Therapy (ACT), Mindful Self-Compassion, Internal Family Systems (IFS), and Play Therapy. I am also trained in treating couples using the developmental model. I enjoy teaching people skills to help them face their challenges and strengthen their relationships. Struggle is a natural part of life. I strive to provide a safe, comfortable, and judgment-free space where mental and emotional healing can take place. I consider it is an honor to assist people on their paths to peace and wellness. There is hope and healing ahead!
Features
| Qualifications: | Utah State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Internet Addiction, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Video Game Addiction, Women |
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