Rebecca Cook


Buda, Texas 78610 United States

About

Are you struggling with trauma triggers, shame, anxiety, low mood, difficulty managing emotions, or unresolved challenges? Are you looking for a clear, direct, and effective path to healing from trauma or stressful events? Would you like to gain insight into your present behaviors and relationships? I help people with a variety of issues including trauma, mood and anxiety disorders, chronic illness, stress, life transitions, personal growth, grief and loss, self -esteem issues, and self-injurious behaviors.

I have 28 years experience in the mental health field in a wide variety of settings. I have been certified in EMDR therapy for 5 years. I provide confidential and respectful, psychotherapy and clinical supervision services in my office in Buda, TX to adolescents and adults.

I strive to create a safe, warm, and collaborative environment to cultivate insight and awareness around your area of concern and I will help you move toward your desired change. My treatment approach is grounded in EMDR and Cognitive-Behavioral techniques. Additionally, I incorporate the concepts of mindfulness, relaxation, stress management, and self care.

Features

Qualifications: Texas State University
Academic Suffixes: LCSW-S
Expertise: Anxiety, Bipolar Disorder, Cancer, Chronic Illness, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Dual Diagnosis, Grief, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD

Location

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