About
I specialize in offering therapy services to children, adolescents, young adults, as well as adults and parents who are navigating challenges such as anxiety, depression, parenting difficulties, emotional regulation issues, ADHD, executive functioning struggles, life transitions, educational advocacy needs, and athletic performance concerns. With over twenty years of experience in the field, I am dedicated to providing personalized therapy to support my clients' emotional well-being and growth. My therapeutic approach is tailored to meet the unique needs of each individual, creating a warm, authentic, and non-judgmental space for clients to explore their thoughts, feelings, and behaviors. I aim to empower my clients to increase self-awareness, boost self-confidence, and find fulfillment in their daily experiences and relationships. I integrate evidence-based treatment techniques such as Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Positive Psychology. Therapy can be a rewarding journey that leads to personal growth and insight. If you are ready to embark on this transformative path, please don't hesitate to reach out.
Features
| Expertise: | ADHD, Anxiety, Behavioral Issues, Learning Disabilities, Life Transitions, Parenting, School Issues, Self Esteem, Sports Performance, Stress, Testing and Evaluation |
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