I help people break cycles and patterns that no longer serve them so that they can live a life that aligns with their values. If you are looking for increased understanding of yourself or coping skills to help you navigate the stressors of an ever changing world, I got you! I use a trauma informed systems approach to help you unpack, unlearn, and heal. I have additional expertise treating adults with ADHD. My practice is fully online so that you can benefit from therapy with the comfort and convenience of being in the space that works best for you! I have experience treating relational trauma, PTSD, depression, anxiety, addiction and ADHD. I can help you manage life transitions and to rebuild self-esteem in a world that profits from taking it away. I know life can be hard and that what many judge as poor choices often comes from not really having any. No judgement- I am here for you. I aim to help you heal from the toxic messages and thought loops to help you heal from within and reach your goals. Please call or click today! Phone call anxiety is no obstacle. Online and text scheduling are available!
Qualifications: | Duquesne University |
---|---|
Academic Suffixes: | MSEd, NCC, LCPC, BC-TMH |
Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Borderline Personality, Career Counseling, Codependency, Coping Skills, Depression, Life Transitions, Parenting, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |