About
Everyone is different and needs treatment based on your individual needs and strengths. As an experienced therapist, I can teach you the skills you need to resolve current stressors and challenges. I will help you identify where you feel stuck and help you move towards positive change. I treat anxiety and depression in teens and adults. I utilize CBT techniques to decrease perfectionism, overthinking, stress and panic. I address relational issues in couples and family therapy through stress management, conflict resolution and communication building skills. I am a certified Positive Discipline Parent Educator. I will provide you with a safe environment where you are both challenged and supported to move toward positive change. My goal is to help you improve your relationships and feelings while decreasing emotional distress and negative thinking.
Features
| Qualifications: | Louisville Presbyterian Theological Seminary |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Adoption, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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