About
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life. I use an integrative approach that focuses on whole person wellness, which allows me to tailor treatment to meet my client’s evolving needs. I utilize Cognitive Behavioral, Dialectic Behavioral, Motivational Interviewing and Mindfulness techniques. I specialize in anxiety, mood disorders, trauma, life transitions, relationship issues and stress management. I will personally call and respond to emails, and set an appointment within a week. I provide a secure, confidential and non-judgmental environment in which you can safely explore the issues you face. Everyone needs help sometimes. Making that call to schedule an appointment can be difficult but worth it.
Features
| Qualifications: | Alverno College |
|---|---|
| Academic Suffixes: | MS, LPC |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Career Counseling, Chronic Impulsivity, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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