About
My framework of creating the space aligns to anyone searching for a deeper connection to themselves, gaining more personal awareness and insights to the world around them, and taking on challenges of reworking their ways of thinking. I focus primarily on working through different levels of anxiety/depression, life transitions, relationships, self confidence, struggles/traumas, and learning gentleness through more mindful approaches. The concept of "beginning" inner-work can certainly feel overwhelming. My goal is to support and guide you through this navigation utilizing a mindfulness/strengths-based approach. Our work together will involve deep reflections, gaining an understanding of our roots, and strengthening our skillset. Please feel free to reach out via email to setup a time for a free 15 minute consultation! Current availability: mornings/afternoons Tuesday, Wednesday, Thursday.
Features
| Qualifications: | Salem State University |
|---|---|
| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Autism, Behavioral Issues, Body Positivity, Chronic Illness, Coping Skills, Depression, Developmental Disorders, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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Contacts
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