About
Hi, I am Rachel and I am looking forward to connecting! Humans have a wide range of emotions and it’s okay to need some support navigating them. People come to therapy for lots of different reasons and sometimes they don’t even know the reason until several sessions later. It’s brave just to start! My goal is to meet clients where they are at and help them develop mindsets that allow them to evolve mentally, physically, emotionally, spiritually, or in their own way. I firmly believe our mental health matters and it has an affect on every aspect of our lives! I enjoy working with the entire life cycle: infants, children, adolescents, young adults, adults, and older adults. I strive to provide a warm, welcoming space that people feel comfortable and safe knowing that I prioritize their confidentiality and am inclusive with the different populations I work with. I am client centered and strength-based and I use a variety of different evidence-based treatment models. I also love bringing in other elements such as art, mindfulness, movement, aromatherapy, and journaling into my sessions because feelings can be expressed in a multitude of ways. Thanks for taking the time to learn more about me. I hope you will take a chance by working with me at Evolving Mindsets!
Features
| Qualifications: | North Carolina State University |
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| Academic Suffixes: | Owner , LCSW |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD |
Location
Contacts
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