About
Are you struggling with managing big feelings of anxiety or sadness? Are you just not sure how to cope with life transitions or big changes in adolescence and young adult life? As a therapist, I am here to help and give you a space to vent or learn new tools to help you navigate through life and all of its obstacles! I specialize in grief, trauma, anxiety, ADHD, life transitions, and relational stressors. I utilize a psychodynamic approach that is client led. It is up to you to decide the pace you feel comfortable going at at the topics or goals you want to address together! I also utilize Cognitive Behavioral Therapy, expressive arts, and mindfulness to learn concrete skills and alternative methods of expression. I value creating a safe supportive space for you to feel empowered and heard. I know how hard it can be to take the first steps to reach out for help, both for your children and as parents. I am here to answer your questions and offer a 15 minute free phone consultation to discuss your concerns. I am here to support you every step of the way, and I look forward to helping you thrive!
Features
| Qualifications: | Catholic University of America |
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| Academic Suffixes: | LCSW-C |
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Child or Adolescent, Depression, Divorce, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Stress, Transgender, Trauma and PTSD |
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