About
There is no 'right' way to do therapy. Let's find what path works best for you. Whether you are working to better manage anxiety or depression, or are currently navigating life changes, I am here to help. I am passionate about helping clients better understand their ‘Self’ through strengthening their self-worth and recognizing their resiliency. I also specialize in emotion regulation and anger management. In addition to working with teenagers 16+ and adults of all ages, I love working with local college students. I remember the stress, anxiety, and daily grind it takes to navigate college and am here to help you do the same! I work with clients to help foster a safe, nonjudgmental space where together we can develop goals and treatment options that allow you to build resilience and navigate relationships in a healthy way. I specialize in anxiety/depression, regulating emotions, navigating life-changes, communication, and attachment for both individuals and couples. Change can be scary. Let's take the first step together! Sometimes, we have an idea of what we would like to change, but are unsure how to do so, leading us to feel stuck. Whether you are new to the therapeutic experience, or are deeper within your mental health journey, I would love to support you through your therapy goals.
Features
| Qualifications: | University of Missouri-Columbia |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Other, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Women |
Location
Contacts
- Click to Call