As a trauma-focused therapist, I work with clients who are ready to explore their inner selves. Together, we uncover life experiences and patterns that have led to negative self-beliefs. These beliefs can be subtle and may manifest as anxiety, perfectionism, or depression. Often, though not always, they originate from childhood through one significant event or repeated smaller experiences that impart negative messages to a developing mind. Our goal is to release these old beliefs, alleviate the symptoms, and create a path toward a more peaceful and fulfilling future. I help clients uncover their inner strength and wisdom by addressing thought patterns that hinder personal peace. Using EMDR, IFS, Mindfulness, and CBT, I guide them toward lasting transformation. I believe that connection and compassion are key to deep healing. and would love to see if we’re a good fit. If you would like to be placed on the waitlist please message me your 1) Insurance information 2) 1-2 general therapy goals 3) availability.
Qualifications: | University of Massachusetts, Boston |
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Academic Suffixes: | MS, LMHC |
Expertise: | ADHD, Anger Management, Anxiety, Chronic Impulsivity, Codependency, Coping Skills, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |